Healthy Blog

For the last 50 years of my adult life I've been searching for answers on why people get sick and how to be healthy in a natural way without drugs. First of all I noticed people all around me were getting colds, or worse yet, cancer. Why? What was causing it? So I began reading books and magazines, trying to understand the cause and gradually things began to come together.



Dec 9, 2011

Healthy Natural Recipes

Healthy natural recipes run anywhere from simple to complicated. On this page we'll explore both kinds as well as in between. Come join in the adventure of making tasty and healthy recipes. I find

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Mar 23, 2011

Site Build It Benefits

A Site Build It website has many advantages. I'll list several of them here. My favorite is the all-in-one package deal they give. It involves one's domain name, hosting, and website construction

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Mar 23, 2011

Blender Power

You've probably seen the flier of a powerful blender along with up to 50 vignettes of items that could be made in seconds--from smoothies to soups to peanut butter to ice cream and more. When I looke

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Nov 16, 2009

Natural Remedies

Natural remedies are all around us, and most of them are free. Here are some of the natural remedies I have used througout my life.

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Nov 16, 2009

Energy Secrets

We all want to feel well and energetic. The secrets for energy are not profound, but simple and easy to implement, though for some, it might take a different way of thinking.

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Nov 16, 2009

Top Ten Tips for a Healthier You

Here are the top ten tips to get you started on the road to health. 1. Eat like you were in the Garden of Eden, enjoying more fruits, vegetables,nuts, and whole grains in their most natural state

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Nov 16, 2009

Health Guidelines

As I've searched for health guidelines through the years, I gathered information from all the different voices out there.

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Jul 10, 2009

Temperance

Each day we face temperance decisions of one kind or another. For instance, have you ever eaten a good satisfying meal, and then a tantalyzing dessert was brought out? What to do? Your taste buds y

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Jul 10, 2009

Trust in Divine Power

The secret to managing stress is trust and faith in divine power. Have you ever lain on a chiropractor's couch, and at his/her request, made yourself go limp? Or have you found yourself almost slipp

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Jul 10, 2009

Walking Can Do Wonders for You

Walking does wonders for one' health. When I'm feeling low, and most everyone experiences those times, I like to go for a bisk walk in the outdoors

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Jul 8, 2009

Ways to Fight Depression

Depression has many symptoms, ranging from being down-right sick in bed to being super tired or to not happy and can't seem to smile because of worry about almost everything. Arthur, my husband, will

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Jul 8, 2009

Be Happy

HAPPINESS We all want to be happy. There’s nothing quite like a hearty laugh that makes one’s stomach muscles ache. It leaves you feeling pleasurable all over. Those kinds of laughs come rarely, l

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Jul 7, 2009

Exercise

Exercise pays off. A day or so ago, I saw 99-year-old Florence on a Christian TV station. She appeared slender, upright and mobile, as she came up to the front. The reasons given for her spryness w

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Jul 7, 2009

Fiber Foods

What are fiber foods? Your fruits and vegetables, of course, but also whole grains and legumes.

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Jul 7, 2009

Enzymes and Digestion

Enzymes are catalysts that help speed up food digestion and the absorption of nutrients into the body. They are "protein based substances that bind with other nutrients that bring about changes in th

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Jul 7, 2009

Lose Weight, Simply, Easily

WEIGHT LOSS My English teacher in college had a serious weight problem. Her walk was rather ponderous and it didn’t take much exertion to cause shortness of breath. On top of that, she felt it was

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Jul 7, 2009

Water - Cool and Clear

Water is an elixir of life. Mother lived to be 99-1/2, which wa something, seeing her five younger brothers only lived into their 60s and 70s. I encouraged her regularly to drink her H2O, and when

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Jul 7, 2009

Get Enough Sun

As a young adult in the 60s, I'd lay in the sun for 1/2 hour a day--15 to 20 minutes face up and 10 to 15 minutes on the back. In about two or three weeks, I'd have a rich tan that would last through

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Jun 30, 2009

Raw Food and Enzymes

Recently, I helped with a raw food seminar, and while there learned some interesting things. The main reason for going towards more raw foods rather than cooked is because of enzymes, which are eithe

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Jun 30, 2009

Enzyme Nutrition

Enzyme nutrition and the food enzyme concept have given a breakthrough for health seekers, pointing out basic underlying causes of killer diseases and seeking to eradicate these causes as a supplement

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Jun 23, 2009

Stress

Stress is all around us. The story is told of a woman whose car stalled in the middle of the road. The people behind were honking loudly. The lady went to the car directly behind hers and sweetly s

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Jun 23, 2009

Digestive and Metabolic Enzymes

Digestive and metabolic enzymes are catalysts neded for evry chemical reaction in the human body. No vitamin, mineral, or hormone can work without enzymes. All our organs, tissues and cells are run

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Jun 23, 2009

Enzyme News

Enzyme News Bulletin: (HealthNewsDigest.com) - Enzymes are the catalysts, the sparkplugs, of life. Perhaps this is why people who eat raw foods, full of enzymes, report feeling “switched on,” as if a

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Jun 23, 2009

Enzyme Potential

In his book “Enzyme Nutrition,” Dr. Edward Howell tells of research done at the University of Toronto in which it appears that each child is born with a definite amount of enzyme potential that can be

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Jun 23, 2009

Enzyme Power

Enzymes are packed with power. They are protein based substances that bind with other nutrients that bring about changes in the body by speeding up tasks such as digesting food, absorbing nutrients,

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Jun 18, 2009

Enzymes

Are you deficient in enzymes? Some symptoms besides impaired digestion, with its heartburn. bloating and gas, are cysts, chronic fatigue, allergic reaction, arthritis, cold hands and feet, depressio

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May 4, 2009

Healthy Blending

Healthy blending enables us to not only look good, but to feel good and to maintain health. We are prone to try various supplem

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Apr 7, 2009

Vita-Mix Meals

Subscribe here to an e-zine that will provide a sequence of 5 Vita-Mix meals.

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Aug 25, 2008

Contact Information

Contact us for information on how to be healthy naturally.

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Aug 18, 2008

Biblical Health

Are you surprised there are biblical health rules that can enrich your life? Even sanitation is covered! In Deuteronomy 23:12, 13 we read, "Also you shall have a place outside the camp, where you ma

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