Is good health possible in a natural way?
Good news! Yes, it is possible to maintain health in a natural way without drugs.
I've been searching for the last 50 years of my adult life for answers on why people get sick, and what can be done for them. First of all I noticed people all around me were getting colds, or worse yet, cancer. Why? What was causing it? They supposedly had a good lifestyle. So I began reading books and magazines and talking to people, trying to understand the cause and gradually things began to come together. Let me share with you some interesting things I found out on how to have good health in a natural way.
Included is information on remedies, guidelines, recipes, remedial herbs, supplements and as a bonus, material on Bible-based health.
"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." 3 John 2.
Healthy Blog
Natural remedies to get you on the road to health naturally, easily, and speedily without a lot of expensive drugs.
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Health Guidelines
As I've searched for health guidelines through the years, I gathered information from all the different voices out there.
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Fiber Foods
What are fiber foods? Your fruits and vegetables, of course, but also whole grains and legumes.
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Walking Can Do Wonders for You
Walking does wonders for one' health. When I'm feeling low, and most everyone experiences those times, I like to go for a bisk walk in the outdoors
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Water - Cool and Clear
Water is an elixir of life. Mother lived to be 99-1/2, which wa something, seeing her five younger brothers only lived into their 60s and 70s. I encouraged her regularly to drink her H2O, and when
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Get Enough Sun
As a young adult in the 60s, I'd lay in the sun for 1/2 hour a day--15 to 20 minutes face up and 10 to 15 minutes on the back. In about two or three weeks, I'd have a rich tan that would last through
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Natural Remedies
Natural remedies are all around us, and most of them are free. Here are some of the natural remedies I have used througout my life.
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Biblical Health
Are you surprised there are biblical health rules that can enrich your life? Even sanitation is covered! In Deuteronomy 23:12, 13 we read, "Also you shall have a place outside the camp, where you ma
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Trust in Divine Power
The secret to managing stress is trust and faith in divine power. Have you ever lain on a chiropractor's couch, and at his/her request, made yourself go limp? Or have you found yourself almost slipp
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Contact Information
Contact us for information on how to be healthy naturally.
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Temperance
Each day we face temperance decisions of one kind or another. For instance, have you ever eaten a good satisfying meal, and then a tantalyzing dessert was brought out? What to do? Your taste buds y
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Raw Food and Enzymes
Recently, I helped with a raw food seminar, and while there learned some interesting things. The main reason for going towards more raw foods rather than cooked is because of enzymes, which are eithe
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Enzymes
Are you deficient in enzymes? Some symptoms besides impaired digestion, with its heartburn. bloating and gas, are cysts, chronic fatigue, allergic reaction, arthritis, cold hands and feet, depressio
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Be Happy
HAPPINESS We all want to be happy. There’s nothing quite like a hearty laugh that makes one’s stomach muscles ache. It leaves you feeling pleasurable all over. Those kinds of laughs come rarely, l
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Lose Weight, Simply, Easily
WEIGHT LOSS My English teacher in college had a serious weight problem. Her walk was rather ponderous and it didn’t take much exertion to cause shortness of breath. On top of that, she felt it was
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Healthy Blending
Healthy blending enables us to not only look good, but to feel good and to maintain health. We are prone to try various supplem
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Vita-Mix Meals
Subscribe here to an e-zine that will provide a sequence of 5 Vita-Mix meals.
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Enzymes and Digestion
Enzymes are catalysts that help speed up food digestion and the absorption of nutrients into the body. They are "protein based substances that bind with other nutrients that bring about changes in th
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Enzyme Power
Enzymes are packed with power. They are protein based substances that bind with other nutrients that bring about changes in the body by speeding up tasks such as digesting food, absorbing nutrients,
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Enzyme Nutrition
Enzyme nutrition and the food enzyme concept have given a breakthrough for health seekers, pointing out basic underlying causes of killer diseases and seeking to eradicate these causes as a supplement
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Exercise
Exercise pays off. A day or so ago, I saw 99-year-old Florence on a Christian TV station. She appeared slender, upright and mobile, as she came up to the front. The reasons given for her spryness w
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Enzyme News
Enzyme News Bulletin: (HealthNewsDigest.com) - Enzymes are the catalysts, the sparkplugs, of life. Perhaps this is why people who eat raw foods, full of enzymes, report feeling “switched on,” as if a
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Enzyme Potential
In his book “Enzyme Nutrition,” Dr. Edward Howell tells of research done at the University of Toronto in which it appears that each child is born with a definite amount of enzyme potential that can be
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Digestive and Metabolic Enzymes
Digestive and metabolic enzymes are catalysts neded for evry chemical reaction in the human body. No vitamin, mineral, or hormone can work without enzymes. All our organs, tissues and cells are run
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Stress
Stress is all around us. The story is told of a woman whose car stalled in the middle of the road. The people behind were honking loudly. The lady went to the car directly behind hers and sweetly s
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Top Ten Tips for a Healthier You
Here are the top ten tips to get you started on the road to health. 1. Eat like you were in the Garden of Eden, enjoying more fruits, vegetables,nuts, and whole grains in their most natural state
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Healthy Natural Recipes
Healthy natural recipes run anywhere from simple to complicated. On this page we'll explore both kinds as well as in between. Come join in the adventure of making tasty and healthy recipes. I find
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Site Build It Benefits
A Site Build It website has many advantages. I'll list several of them here. My favorite is the all-in-one package deal they give. It involves one's domain name, hosting, and website construction
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